Marian’s love of Kundalini Yoga began 26 years ago in a meditation class at Newton-Wellesley Hospital. It was through this first meditation experience that Marian found a healthy and natural way to deal with life long issues of anxiety and insomnia. The mind-body has an almost infinite capacity for self healing and it is Marian’s intention to help each student realize this power is within their reach.
Marian plays the gong during relaxation. The sound waves create a “gong bath”-providing an emotional release of physical and spiritual blocks. Some students enjoy a gong nap-deeply refreshing and nourishing.